Sprained Ankle Management
Sprained Ankle Management
Year over year, ankle sprains are the most common lower extremity injury in all of sports. From a minor “tweak” to …
Knee Therapy: Sports’ Best Kept Secret
One of the most common questions that I’m asked is: “With a sports-related injury, when do I use ice and when should I apply …
Osgood Schlatters: Managing Youth Patella Pain
“He has this huge bump below his knee, his doctor says he’ll grow out of it but it hurts him all the time. …