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    • Foam Rolling Guide
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Tag Archives: Spartan race injuries

Cold Truth About Ice Therapy

Sports Medicine BlogBy Chris FalzoneMarch 25, 20173 Comments

To convince my patients, fellow #SpartanRace athletes and friend that ice therapy works, I simply tell them: “Ice is your best friend”!

Ice is …

Spartan Race Recovery Made Easy

Sports Medicine BlogBy Chris FalzoneAugust 13, 2016

I competed in the Asheville (NC) Super Spartan Race with my buddies last weekend. From the 7 hour ride north with my friends, to …

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