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Tag Archives: physical fitness

Measuring Your Fitness Program With Gratitude

Sports Medicine BlogBy Chris FalzoneOctober 16, 2013

Measuring Your Fitness Program With Gratitude

How does an athlete measure his/her success?

High profile athletes have coaches, fans and ESPN to judge their …

Sports Medicine BlogBy Chris FalzoneAugust 29, 2013

Taking the Brakes Off For Great Health

I’m in Atlanta preparing for our last preseason game against the Falcons. We’re just ending our press-season …

(Lame) Reasons People Commonly Give for Not Exercising [fitness.com]

Sports Medicine BlogBy Chris FalzoneJune 12, 20122 Comments

This is a fun and interesting article on the 10 most common reasons why people don’t exercise. It not only describes the lame excuses …

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