Time For Change
Football’s in the air. It has a way of making sports seem legitimate again. The buzz of training camp and how “my team” will …
Upcoming Sports Medicine Tips!
I stopped by Home Depot on the way home from work last night. This time of the year in the NFL, I have to …
Gameday For An NFL Athletic Trainer
Gameday in the NFL. It’s easily the best day of the week for players, coaches, athletic trainers and, of course, the fans.
I’m often …
#1 Tip to Heal a Hamstring Strain
With the 2012 NFL pre-season in full swing, there is one things you can count on: Hamstring injuries. Anytime you combine highly competitive and …
Paying the Price for Fitness
When someone has the opportunity to spend time in an NFL athletic training room, they usually come away saying the same thing: “I …
Key to Olympics & NFL Training Camp Success: Rapid Recovery
I received great questions on MikeRyanSportsMedicine.com from Carl in Texas and Maria’ in France related to how world-class athletes recovery so effectively. Recovery is …
Achilles Tendonitis vs Achilles Bursitis
This past weekend while vacationing with my family, I was introduced to Terry while we worked out at CrunchGym in Danville, CA. He is …
Avoid Running Injuries By Running on the Right Surface
We spend thousands of dollars a year on our running shoes to maximize our comfort and cushioning to protect our feet, knees, hips and …
Insider Medical Questions with the NFL Draft
NFL Draft Day is here and I think it’s safe to say that most football fans are tired of the Mock Draft-mania. We’ve heard …
Inside the Mud Run
This weekend’s mud run race is a big deal in Jacksonville. Organized and run by the Northeast Florida Chapter of the National MS Society…