Simplify Your Health and Wellness
How many of us overthink our wellness, fitness exercises and health maintenance plans?
“Guilty as charged!”
Wake-up Call
I’m writing this blog post from …
Gratitude, Change & a Trusted Vision
April 25, 1988 was the day my childhood NFL dream came true.
Ronnie Barnes, the Head Athletic Trainer for the New York Giants …
Jaguars Trainer to Tackle Corporate Wellness [JaxDailyRecord]
I was really excited to be featured in the Jacksonville Daily Record this week. The article was run as part of the lead up …