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Tag Archives: injury prevention for runners

Spartan Race Recovery Made Easy

Sports Medicine BlogBy Chris FalzoneAugust 13, 2016

I competed in the Asheville (NC) Super Spartan Race with my buddies last weekend. From the 7 hour ride north with my friends, to …

A Runner’s Case Study in Courage

Sports Medicine BlogBy Chris FalzoneDecember 16, 2013

A Runner’s Case Study in Courage

As told by Colleen Clarson – At first glance, it was only a daunting fitness challenge.  At second …

Runner’s Guide to Managing Calf Pain

Sports Medicine BlogBy Chris FalzoneOctober 20, 20121 Comment

It wasn’t a good workout but it was a great run.  I just finished a 5:30 AM run in Santa Clara, CA for 3 …

Injury Prevention Made Practical

Sports Medicine BlogBy Chris FalzoneJanuary 12, 201210 Comments

Injury Prevention Made Practical

I have 33 days to get ready for a 1/2 marathon race that covers 13.1 miles.  I’ll spare you the …

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