Pain Management Made Easy
For most, the term “pain management” creates haunting visions of pain medicine, drastic lifestyle changes and expensive doctor bills. In the sports medicine world, …
Cold Truth About Ice Therapy
To convince my patients, fellow #SpartanRace athletes and friend that ice therapy works, I simply tell them: “Ice is your best friend”!
Ice is …
Knee Therapy: Sports’ Best Kept Secret
One of the most common questions that I’m asked is: “With a sports-related injury, when do I use ice and when should I apply …