Referred shoulder pain is a condition in which pain is experienced in the shoulder area although it originates a different area of the body, commonly in the neck or spine. Perhaps the most commonly known example of referred pain is the pain experienced in the left arm during a heart attack.

How to Thaw a Frozen Shoulder

Older athletes are more prone to suffer from the frozen shoulder syndrome, also referred to as adhesive capsulitis. Frozen shoulder is a condition that affects the shoulder joint capsule; a fibrous covering of the synovial lining of the shoulder joint. When the capsule becomes inflamed, it results in pain and significant stiffness of the joint. Due to these symptoms, the athlete quickly demonstrates a characteristic limitation in the range of motion of the shoulder.