Running Foot Pain or Stress Fracture?
Running Foot Pain or Stress Fracture?
Pain is often a runner’s most loyal training partner, free from the busy social calendars or alarm clock …
Managing a Foot Stress Fracture the Right Way
Managing a Foot Stress Fracture the Right Way
A stress fracture in the foot is usually associated with an overuse injury to weight-bearing bones. …
Tame Heel Pain Flareups From Plantar Fasciitis
Tame Heel Pain Flareups From Plantar Fasciitis
Understanding Plantar Fascia Strains
Plantar fasciitis causes localized pain in the backside portion of the arch …
Solving the Stop and Go Issue of Sinus Tarsi Syndrome
Sinus Tarsi Syndrome is a rather common foot injury for stop-and-go type sports, which can leads to pain in the sinus tarsi region of the foot. Some refer to this area in front and slightly below the lateral malleolus as “the eye of the foot”. The sinus tarsus is a bony canal located on the outer (lateral) surface of the foot between the talus bone and midfoot.How To Recognize And Treat Achilles Tendon Ruptures
How To Recognize And Treat Achilles Tendon Ruptures
Your Achilles tendon is remarkably strong. It connects the calf muscles (comprised of the gastrocnemius and …